Creating space together.
Psychotherapy for people in Michigan & Illinois. Virtual or in-person in Ann Arbor, MI.
Working with Garrett
Hi, I’m Garrett Shotwell, a Licensed Clinical Social Worker. In therapy, my goal is to foster a safe environment and for you to create space in your life. This allows for acceptance and integration of one's authentic self. For me, being let into your life is the truest honor- let’s create space together!
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I primarily work from an Internal Family Systems framework (Completed Level 1 training in 2025), and incorporate a wide range of interventions alongside IFS. Here is a list of some approaches I use:
Trauma-Informed
Cognitive Behavior Therapy (CBT)
Existential
Strength-based
Person-Centered (Rogerian)
Motivational interviewing
Harm Reduction
Humanistic
I approach each person from a holistic perspective, using empathy, insight and process oriented approaches to help people feel seen and tend to the parts that need healing.
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I work mainly with individuals and adults. However, occasionally, I will work with couples and adolescents.
I typically service a wide range of clinical presentations, some of which include: symptom of depression, anxiety, and trauma - among others.
I work with a wide range of populations, specializing in LGBTQIA+ communities.
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I am licensed to work with individuals in Michigan (In-person & virtual) & Illinois (virtual-only).
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I love being in nature, traveling, and exploring all this human experience has to offer - while not taking life too seriously. I live in Ann Arbor, MI with my husband, kiddo, and pup.
The Illumination approach
“Wellness looks different for everyone. My goal is to reduce the barriers to trauma-informed mental health care to help you create space in your life.”